Tips to prevent your dry hair problem in this MonsoonDry weather can be brittle and impossible to tame your hair. This not only stops your hair. If there is a gap in the air starts to itch the scalp and scaly. "Change in average temperatures for hair problems such as moisture from the hair and scalp suck moisture and this makes the scalp flakes easily, which leads shed and dandruff," says Leena Nair Chennai trichologist.
"What to do for dry hair". How to repair dry hair
Fight the droughtIn the shower: Do not wash your hair with very hot water, no matter how tempting it is. Hot water works best. The weather can have a drying effect on the hair. Choose a mild shampoo. Do not wash your hair too often, because it strips the hair of its natural oils. You can choose from shampoos infused oil, which are available on the market today choose.
Opt for a hot massage: massage with hot coconut, olive or almond oil once a week. Increases blood circulation to the scalp, stimulates the growth of healthy hair and stop hair loss. The application of jojoba oil, rosemary or jaborandi is also a good way to keep your hair and scalp a good dose of nutrients. Moroccan Oil is also a good diet. But go easy on the application, if your hair feels too greasy, it will finish the shampoo as necessary. This will lose your hair dry and the whole purpose of a massage with warm oil.
Use good hair conditioner: rich conditioner is a must-have. Condition your hair every time you wash to increase its elasticity, strength and shine. If you have unruly curly hair, use a leave-in conditioner to keep them and give them a healthy look. Use best shampoo for dry damaged hair.
Beat the frizz
Static hair occurs when the hair accumulates an electric charge of dry air. "It is common in the colder months because the air is less moisture in the winter," says Nair. Struggle for change to a moisturizing shampoo and conditioner. If you have fine hair, straight, apply an anti-frizz on the ends to prevent accumulation. If you have thick wavy hair, use a rich polish to keep moisture and beat static. Apply to damp hair and place a plastic comb with a wide tooth wooden comb. Avoid brushing your hair when wet. Another way to fight against the static is to apply a small amount of hair spray on the brush and brush the hair to the bottom.
Taming the itching: Wash your hair with a good dandruff shampoo to keep infections at bay. It's a good idea to reduce the use of hair products, such as it can attract dirt and grime. Comb and brush carefully to avoid damaging the scalp. Not tie hair when wet, as this brittle ends and bind moisture to the scalp, which in turn can cause flakes.
Lock-up: Give your curling iron, flat iron and hair dryer, a break. Dry the hair dry and brittle and will make things worse.
Brightness Up: A hair serum is the best friend of your hair for the winter. Reduces frizz, tame rebellious hair and gives it shine, to make it look healthy.
Superfoods for a great hair and scalp
Omega-3: "Omega-3 fatty acids help to reduce a healthy scalp, inflammation and strong support hair follicles so that the hair look full of," says Nair. Fish such as salmon, halibut, and sardines are rich in nutrients that provide benefits for beauty. Vegetarian dishes such as flaxseed, walnuts and pumpkin seeds also help.
Proteins: Proteins are the building blocks of new hair follicles. Without it, the hair will become brittle and break. Chicken and other lean meats are an excellent source of protein. Oysters, shrimp, beef and pork are also an excellent source of zinc, which helps slow down hair loss. Vegetarian dishes are tofu and beans.
Nuts: Rich in protein, vitamin B5 and other nutrients, nuts keep hair in good condition. Nuts such as almonds, pecans and Brazil nuts, selenium and zinc added to the diet. Zinc and magnesium (almonds are an excellent source) are also crucial for hair growth. Peanuts contain vitamin B5 that help push the hair stronger. Choose unsalted nuts and eat them as snacks or salads.
Green Vegetables: Eat dark, leafy greens like spinach and broccoli help the pH balance of the scalp. They are rich in vitamins A and C.
Spa Home> Rinse coconut milk is a great and rich natural air conditioning.
> Try a lemon or vinegar rinse hair is wonderfully bright. Bring some diluted lemon juice or apple cider vinegar into the hair and scalp before the end of the flush. It will help to prevent the hair from too greasy.
> Neem paste: You can wash your hair with a paste of neem leaves, because it is better to keep the infections of the scalp and other dandruff at bay.
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