Help for hemorrhoids: 7 Things You Need to KnowInternal hemorrhoids No one likes to talk about hemorrhoids, but they are obviously a problem for many of us: In 2012, most people search Google for information about hemorrhoids than any other health problem.
This is not really surprising since the National Institutes of Health, said that half of Americans over 50 suffer hemorrhoids, hemeroids. And 75 percent of people at some point in their life. (Women often get them during pregnancy and after delivery.)
So what are hemorrhoids? Varicose veins are basically the buttocks. The veins of the anus and rectum inflamed - often constipation, straining during bowel movements and also sits among others. Unfortunately, hemorrhoids are more than we are, because the tissue stretching and offer no support aging veins.
There are two types of hemorrhoids, Herbert Lerner, MD, medical director of the Food and Drug Administration (FDA), the products and equipment for the treatment and disposal of hemorrhoids says judges. Prisoners there that can not be seen or felt, but it can cause bleeding and external anal opening and cause a lot of itching, pain and discomfort in hemeroids.
Over-the-counter creams can provide temporary relief, but offer no cure, says Lerner. Also not to be used for more than a week, without the permission of the doctor, as they may cause skin and other mild side effects.
Hemorrhoids symptoms can also bright red blood on the toilet paper or stool in the toilet bowl. When the blood is thick and dark, but may indicate a more serious problem, such as colon or anus, and you should consult your doctor.
Here are seven things you should know about the prevention or treatment of hemorrhoids:
Stop reading in the bathroom. Sitting for a long time, especially sitting on the toilet can cause or aggravate hemorrhoids agree that expert. So, if you sit on the box and reading - and a 2011 study by Staples provides the company companies found that 35 percent of people have taken their iPad in the bathroom - you stop. Lee elsewhere. It is not only healthy for you, is more hygienic.
Wet clean. The best way to avoid irritating the already inflamed tissue finish with wet toilet paper or, better still, with witch hazel wipes (Tucks like). Cool witch hazel wipes or additional reserve.
Avoid alcohol swabs, or perfume, can both cause irritation. If you are in severe pain, an ice pack or a cold in the area for a few minutes can help reduce swelling.
Bathe and dry. Once or twice daily, stored in a hot bath for 10 to 15 minutes. You can also use a sitz bath (the German word "sit" what "sit" means) with enough hot water to cover the buttocks. This keeps the area clean and can help relieve pain and itching. Then use a hair dryer at low temperature, dry the air in the region, according to the Mayo Clinic, to avoid the sensitive tissue friction.
If you must go, go! If you feel the need to go to the toilet, the toilet immediately advises Harvard Medical School. To cause stool to save what weakened to an increased pressure on the veins. Harvard Medical beats aside time each day, such as after a meal, sitting on the toilet for a few minutes to a regular bowel movement.
Increase fiber. The best way to prevent hemorrhoids, gastroenterologist FDA said Rajat Malik, MD, is to keep stools soft so they pass easily. You may want to avoid constipation, which can cause strain and hard stools watery. Does drinking lots of fluids - including a glass of water when you wake up, some say - and gradually increase the fiber in your diet by fruits, vegetables, beans and whole grains.
Move more, sit less. Stay active to help prevent constipation and. Pressure on the veins that can occur with prolonged standing or sitting, according to the Mayo Clinic Regular exercise can help you lose excess weight can help your hemorrhoids and also in case of internal hemorrhoids.
Consider surgery. If home treatments are not enough, and the symptoms have worsened, it's time to see a doctor. Some of the less invasive procedures include band ligation cuts the blood supply to the hemorrhoid with a small elastic and coagulation, which uses a laser to reduce hemorrhoids or infrared light. If a blood clot forms in an external hemorrhoid, a doctor can remove it with a simple interface, can provide the relief, the FDA says Lerner. Is a relatively new procedure hemorrhoidal ligation Doppler that uses Doppler radar in order to be cut off for the blood supply of the hemorrhoidal veins out. Large, heavy hemorrhoids may require major surgery: a hemorrhoidectomy to remove more tissue or hemorrhoids stapling for internal hemorrhoids. Talk to your doctor about the side effects, recovery time and the likelihood of relapse for each type of procedure in hemeroids.